

QoD, 18 Μαρτίου 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 8Συνεδρίαs
- 15Μέγιστος συμμετέχοντες
- EnglishΓλώσσα ήχου
Περιγραφή
Συζήτηση
Εκτίμηση
In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.
Previous students have reported less frequent headaches, more settled sleep, better digestion, hot flushes almost completely disappeared, more self-compassion, easier to relax, speaking with a more balanced temper, and feeling more calm, peaceful, aware, awake, energised and light-hearted.
Previous students have reported less frequent headaches, more settled sleep, better digestion, hot flushes almost completely disappeared, more self-compassion, easier to relax, speaking with a more balanced temper, and feeling more calm, peaceful, aware, awake, energised and light-hearted.
Επιπλέον πληροφορίες
There will also be access to support through a private facebook group.
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May 08, 2017
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Σχετικά με Julie Holliday

Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
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Ένας σύνδεσμος σε αυτήν τη σελίδα έχει αντιγραφεί στο πρόχειρό σας!