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健康与保健瑜伽 Certification Courses Advanced For Beginners

模块 5（象限 1 – 2） - 200 小时瑜伽教师培训

专家： The American Yoga Academy

视频课程视频课

$ 125 或者 $88

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6

Health Evaluation Sample Form

Waiver Form

Teachers Script ENGLISH

Teachers Script SPANISH

Sanskrit Terms Glossary

Module 5 Instructions

资源
200 Hour Yoga Teacher Training

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学习如何教授一小时瑜伽课的前 30 分钟。这包括掌握提示、了解益处、确保安全以及完善所有姿势的对齐。您还将发现有效的放松技巧。

通过观看模块介绍视频并阅读上面“资源”下拉框中的模块说明文档来开始此模块。

课程详情

Jun 20, 2024
11:32 (am) UTC

Module 5 Introduction

1 分钟的课

视频课

Jun 20, 2024
10:43 (am) UTC

Yoga Class: The American Yoga Academy’s Signature Yoga Posture Sequence

50 分钟的课

视频课

Jun 20, 2024
11:23 (am) UTC

Mantra Meditation: 10 Minutes

10 分钟的课

视频课

Jun 20, 2024
10:43 (am) UTC

Yoga For Everyone: Back to Basics & Chakra Visualization Meditation

50 分钟的课

视频课

Jun 20, 2024
11:03 (am) UTC

Lecture: The AYA’s Signature Yoga Posture Series – Quadrant 1

30 分钟的课

视频课

Jun 20, 2024
11:18 (am) UTC

Lecture: The AYA’s Signature Yoga Posture Series – Quadrant 2

15 分钟的课

视频课

Jun 20, 2024
10:48 (am) UTC

Yoga For Everyone: The Fitness of the Future – Strength, Flexibility, and Balance

45 分钟的课

视频课

Jun 20, 2024
11:18 (am) UTC

Mantra Meditation with Pranayama and Chakra Visualization: 15 Minutes

15 分钟的课

视频课

Jun 20, 2024
11:30 (am) UTC

Tip: Belly Breathing

3 分钟的课

视频课

Jun 20, 2024
10:38 (am) UTC

Yoga Class: Strength, Flexibility, and Balance

55 分钟的课

视频课

Jun 20, 2024
11:23 (am) UTC

Experience: Savasana (Guided Relaxation)

10 分钟的课

视频课

关于 The American Yoga Academy

健康与保健/瑜伽

健康与保健

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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