

2025 年 3 月 14 日 QoD
Answer the question correctly and get LiLt!
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- 11堂課s
- English音頻語言
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- 3What is Yoga? English VersionWhat is Yoga? Spanish VersionModule 1 Instructions資源
- 認證
說明
討論
評分:
在本模組中,您將探索瑜珈豐富的歷史和哲學,深入了解其核心原則和好處。我們還將向您介紹基本的瑜珈姿勢和呼吸技巧,為您的旅程奠定基礎。
透過觀看模組簡介影片並閱讀上面「資源」下拉方塊中的模組說明文件來開始本模組。
課程詳情
Jun 11, 2024
11:15 (am) UTC
11:15 (am) UTC
Module 1 Introduction
1 分鐘的課 視頻課
Jun 11, 2024
10:31 (am) UTC
10:31 (am) UTC
Yoga Class: Yoga for Everyone
45 分鐘的課 視頻課
Jun 11, 2024
10:31 (am) UTC
10:31 (am) UTC
Introduction to Meditation
45 分鐘的課 視頻課
Jun 11, 2024
11:01 (am) UTC
11:01 (am) UTC
Lecture: What is Yoga?
15 分鐘的課 視頻課
Jun 11, 2024
11:15 (am) UTC
11:15 (am) UTC
A Brief Introduction to Chair Yoga
1 分鐘的課 視頻課
Jun 11, 2024
11:06 (am) UTC
11:06 (am) UTC
Yoga Class: Chair Yoga 10 Minute Break
10 分鐘的課 視頻課
Jun 11, 2024
10:46 (am) UTC
10:46 (am) UTC
Lecture: Living Yoga On and Off the Mat
30 分鐘的課 視頻課
Jun 11, 2024
10:21 (am) UTC
10:21 (am) UTC
Yoga Class: Living Yoga On and Off the Mat
55 分鐘的課 視頻課
Jun 11, 2024
10:31 (am) UTC
10:31 (am) UTC
Yoga Class: Chair Yoga 45-Minute Class
45 分鐘的課 視頻課
Jun 11, 2024
10:56 (am) UTC
10:56 (am) UTC
Group Meditation: 20 Minutes
20 分鐘的課 視頻課
Jun 11, 2024
10:26 (am) UTC
10:26 (am) UTC
Yoga For Everyone: Alignment and Variations
50 分鐘的課 視頻課
關於 The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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