Health & Wellness Fitness LiL+ Exclusive Programs Pilates: March MATness

Pilates Mat - Friday Flow

Szakértő: Tabatha Koylass

Felvett Program Felvett munkamenet

$ 15 VAGY INGYENES

Regisztrálj most

+145 LiLt

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English

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Join Tabatha for this end-of-the-week Pilates Mat workout that flows from beginning to end as you close out your week! All levels welcome, on or off-screen, bring props (magic circle, towel, yoga block, some, all or none)

Program részletei

Ról ről Tabatha Koylass

Health & Wellness/Fitness

Tabatha Koylass

I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.

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