Stretching at Your Desk

Expert: Katie Bressack HHC

Recorded Program Recorded Session

$ 15 OR FREE

+75 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Moving your body throughout the day can help you have less headaches and body aches throughout the day. Learn some simple stretches that you can do at your desk every day in less than five minutes.

Program Details

Oct 29, 2019
06:00 (pm) UTC

Stretching at Your Desk

30 minute session

Recorded Session

About Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...