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Ayurveda: Nourishing Your Mind, Body, and Spirit

Apr 21, 2025

Robert W.

Achieving Happiness Series

Apr 15, 2025

Melanie M.

Finding Healing In Nature

Apr 15, 2025

Tiffany T.

Finding Healing In Nature

Apr 15, 2025

Melanie M.

Coach Jess has a very calm and soothing voice. Enjoyed the topic of nature!

Achieving Happiness Series

Apr 14, 2025

Melissa Z.

Achieving Happiness Series

Apr 10, 2025

Rebecca M.

Time Management

Mar 28, 2025

Mqly M.

Thanks for sharing

Time Management

Mar 27, 2025

Sarah L.

Time Management

Mar 27, 2025

Lainey D.

Tiny Habits

Mar 24, 2025

Angela G.

Mindfulness and Self-Compassion for Health Professionals

Mar 22, 2025

Sarah S.

Love Mantra...breathe in = all shall breathe out = be well! Thank U!

Chair yoga

Mar 21, 2025

Sarah S.

AWESOME!!! What a way to refresh while at my station!! Loved it!! Thank U!!

Tentang Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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